The focus of the recovery room is to provide the active individual with the tools to reduce muscle fatigue and injury.

1010 Woodman Dr. Dayton, OH 45432 info@therecoveryroomohio.com Mon & Wed: 4PM - 7PM | Sat: 9AM - 12PM Members inquire for self service
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BMI Calculator

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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