What is The Recovery Room?
The focus of the recovery room is to provide the active individual with the tools to reduce muscle fatigue and injury. Proper dedication to recovery will ensure a healthy body to endure the physical activity and requirements of specific sports. The recovery room utilizes state of the art equipment including NormaTec compression boots, Theragun deep tissue massage, localized cryotherapy, alternative cupping therapy and muscle stimulation. Members have access to all of these services. A specific recovery program will be tailored to the individual and guided by our board certified sports medicine physician. Our staff is there to guide you and support your needs.
– Localized Cryotherapy
– Normatec boots
– Theragun deep tissue massager
– Muscle stimulation
– Infrared sauna
– Passive assisted stretching
Unlimited Membership | $50/Month
($35/Month for gym members ONLY)
Includes unlimited access to recovery lounge with Normatec compression boots, Theragun, infrared sauna and stretching equipment.
Drop-In Recovery | $15/Session (15 min.)
Cupping | $20/Session (5 min.)
Localized Cryotherapy | $20/Session (3 min.)
Infrared Sauna | $20/Session (20 min.)
Assisted Mobility Stretching | $35/Session (20 min.)
Team Recovery Sessions
call for details and pricing