The focus of the recovery room is to provide the active individual with the tools to reduce muscle fatigue and injury.

740 Pleasant Valley Dr., Springboro, OH 45066 info@therecoveryroomohio.com Mon & Wed: 4PM - 7PM | Sat: 9AM - 12PM Members inquire for self service
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About Us1

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I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.

Henry Walker Nutritionist

Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!

Krystina Rynes Park Wimbledon

Meet our
strongest team

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Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Cardio Trainer
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Cardio Trainer

Run fast like
the wolves

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Immune 00%
Heart & Energy 00%
Joints & Bones 00%
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Take Charge Of Your Life

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  • What is an NAD+ IV Treatment?

    NAD+ (Nicotinamide Adenine Dinucleotide) is a molecule naturally produced in our bodies. This molecule plays an important role in brain function, repairing our DNA, and especially converting the food we eat into energy our bodies can use. NAD+ IV treatments have been shown to decrease inflammation, and combat the oxidative damage our bodies endure over time. It has been shown that as we age, the levels of NAD+ in our bodies decreases, and this may cause some of the effects we feel with aging. This IV treatment replenishes your body with NAD+ molecules through an IV, helping to give you a boost with your health and energy levels.

  • Lower back pain and knee pain are a common issue affecting mobility in many Americans. The newest treatment for conditions causing these pains like Degenerative Disc Disease and Knee Osteoarthritis involves the use of Stem Cells, but how does it work? To understand this treatment, let's first take a look at what conditions like Degenerative Disc Disease entail.

  • Register for Dr. Mehta's informational seminar on regenerative medicine, platelet rich plasma and stem cells.