The focus of the recovery room is to provide the active individual with the tools to reduce muscle fatigue and injury.

1037 Byers Rd Suite #1, Miamisburg, OH 45342 852 Wilmington Pike Suite #2, Kettering, OH 45419 info@therecoveryroomohio.com Mon & Wed: 4PM - 7PM | Sat: 9AM - 12PM Members inquire for self service
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I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.

Henry Walker Nutritionist

Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!

Krystina Rynes Park Wimbledon

Meet our
strongest team

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Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Cardio Trainer
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Cardio Trainer

Run fast like
the wolves

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Take Charge Of Your Life

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  • The Recovery Room is pleased to partner with the Western & Southern Open as the tournament's recovery partner. TRR will operate a players’ lounge and host some of the world’s biggest tennis stars with lounge chairs, NormaTec sleeves and more. Aside from our appearance at the tournament, here are some key players and storylines to watch out for.

    Unfortunately, a barrage of big players dropped out of the tournament for various reasons, including Novak Djokovic, Rafa Nadal, Roger Federer, and both Williams sisters. Nonetheless, the tournament is still chock full of talent, including Japanese superstar Naomi Osaka. With some of the top dogs out, here’s who to look out for to make a splash in the tournament:

  • Got tennis elbow?

    No problem. The Recovery Room has got you covered with treatment fit for the pros. (In fact, we will be closing during the Western Southern Open as recovery sponsors of the tournament, as world class athletes come to recover after matches.) Here is an interview with TRR founder Dr. Priyesh Mehta on Tennis Elbow and more.

    (The interview has been lightly edited for clarity.)

  • What is an NAD+ IV Treatment?

    NAD+ (Nicotinamide Adenine Dinucleotide) is a molecule naturally produced in our bodies. This molecule plays an important role in brain function, repairing our DNA, and especially converting the food we eat into energy our bodies can use. NAD+ IV treatments have been shown to decrease inflammation, and combat the oxidative damage our bodies endure over time. It has been shown that as we age, the levels of NAD+ in our bodies decreases, and this may cause some of the effects we feel with aging. This IV treatment replenishes your body with NAD+ molecules through an IV, helping to give you a boost with your health and energy levels.